The Art Of Staying Young While Growing Old !!
"Only staying active will make you want to live a hundred years." -Japanese proverb Everyone at some point in time definitely might have come across the question in their life that, what is the purpose or meaning of our life? Well, life is the short, medium, or long existence of an individual human being. Who knows how long one can actually live, right? However, there are some blue zones where people live longest! Not only do these centenarians live longer than other world populations, but also suffer from fewer chronic illnesses. Some of these include Ok...